CookGo
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Octopus Jeotgal Fried Rice

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 10 Min
  • 1 份量
  • $5

食材

  • Rice

    • 🍚 1 bowl cooked rice

  • Seafood

    • 2-3 tbsp octopus jeotgal

  • Vegetable

    • 🧅 1/3 stalk green onion

  • Oil

    • 2 tbsp cooking oil

  • Egg

    • 🥚 1 egg

  • Condiment

    • 1/2 tbsp sesame oil
    • 1/2 tbsp sesame seeds

步驟

1

Slice the green onion into small pieces.

2

Heat a pan over medium heat, add 2 tbsp of cooking oil, and fry the egg. Sprinkle a pinch of salt. Cook the egg to your preferred doneness.

3

Remove the fried egg from the pan. In the same pan, add the green onion and stir-fry until golden brown. Reduce the heat to low and add the octopus jeotgal, stirring lightly.

4

Add the cooked rice to the pan and stir-fry until all ingredients are well combined.

5

Turn off the heat and finish by adding 1/2 tbsp sesame oil and 1/2 tbsp sesame seeds. Mix well.

營養成分

每份

🔥

450

卡路里

  • 12g
    蛋白質
  • 60g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use leftover rice for better texture in fried rice.Adjust the amount of octopus jeotgal based on your salt preference.Serve with a side of kimchi for a complete Korean meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。