
Nutty Pine Nut Noodles
成本 $8, 保存 $5
來源: Recommended by CookGo
- 10 Min
- 2 份量
- $8
Nutty Pine Nut Noodles
成本 $8, 保存 $5
來源: Recommended by CookGo
- 10 Min
- 2 份量
- $8
食材
Main Ingredients
- 🌰 1/2 cup pine nuts
- 🍶 250g tofu
- 🥛 2 cups milk
- 💧 1 cup water
- 🧂 1/2 to 1 tbsp salt
- 🍜 2 servings noodles
步驟
1
Toast the pine nuts in a frying pan until golden brown.
2
Blanch the tofu in hot water for a few minutes.
3
Blend the tofu, toasted pine nuts, milk, water, and salt until smooth.
4
Cook the noodles according to package instructions and rinse under cold water.
5
Combine the noodles with the blended pine nut sauce to serve.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
If pine nuts are unavailable, increase the amount of tofu for a similar creamy texture.You can prepare the sauce ahead of time and store it in the fridge for up to 2 days.For a richer flavor, add a drizzle of sesame oil before serving.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。