CookGo
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No-Oven Bacon Egg Bread Recipe

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 5 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🥓 2 slices bacon
    • 🥚 1 egg
    • 🍞 1 slice bread, quartered
    • 🧂 1 pinch salt
    • 1/4 tsp parsley flakes

步驟

1

Prepare the ingredients: bacon, egg, bread, salt, and parsley flakes.

2

Line a paper cup with bacon slices, overlapping them slightly.

3

Place a quartered slice of bread on top of the bacon.

4

Crack an egg into the cup and pierce the yolk with a toothpick to prevent explosion in the microwave.

5

Sprinkle a pinch of salt over the egg for seasoning.

6

Microwave the cup for 3 minutes to cook the egg and bacon.

7

After 1 minute and 30 seconds, pause the microwave and sprinkle parsley flakes on top.

8

Remove the cooked bacon egg bread from the paper cup and serve on a plate.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use whole-grain bread for added fiber.Experiment with additional spices like black pepper or paprika.For a larger serving, use a bigger cup and double the ingredients.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。