Nagaimo Hand-Roll Explosion

Name: Nagaimo Hand-Roll Explosion
Total time: 5 min
Yield: 2 份量
Ingredients: 🐟 1 can (70g) oil-packed tuna; 10cm (250g) nagaimo, peeled and diced; 🥑 1/2 avocado, peeled and diced; 1 tsp toasted white sesame seeds; 8 sheets Korean seaweed; 🧂 1/4 tsp salt; 1/2 tsp wasabi; 1 tsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookGo

5 Min
2 份量
$5

Nagaimo Hand-Roll Explosion

成本 $5, 保存 $10

來源: Recommended by CookGo

5 Min
2 份量
$5

食材

Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 10cm (250g) nagaimo, peeled and diced
- 🥑 1/2 avocado, peeled and diced
- 1 tsp toasted white sesame seeds
- 8 sheets Korean seaweed
Seasonings
- 🧂 1/4 tsp salt
- 1/2 tsp wasabi
- 1 tsp sesame oil

步驟

Peel and dice the nagaimo into 1cm cubes. Peel and dice the avocado into 1cm cubes.

In a bowl, mix the nagaimo, avocado, tuna, white sesame seeds, and seasonings (salt, wasabi, sesame oil).

Serve in a dish and wrap with Korean seaweed before eating.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
8g
碳水化合物
8g
脂肪

💡 小提示

You can substitute tuna with salmon, natto, or other preferred fillings.Serve immediately to maintain the crisp texture of the nagaimo.This dish pairs well with a light soy sauce dip for added flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。