
Naengi Doenjang Soup
成本 $10, 保存 $15
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $10
Naengi Doenjang Soup
成本 $10, 保存 $15
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $10
食材
Main Ingredients
- 400g naengi (shepherd's purse)
- 🧅 1/2 stalk green onion
- 🥔 1/2 potato
- 3 tbsp doenjang (soybean paste)
- 🧄 1/2 tbsp minced garlic
- 1200ml broth
Broth Ingredients
- 1 handful dried anchovies
- 🧅 1 stalk green onion
- small amount dried pollack
- 2 pieces kombu (dried kelp)
步驟
Prepare 1200ml broth by boiling dried anchovies, green onion, dried pollack, and kombu for 1 hour.
Wash naengi thoroughly, soak it in clean water for 20 minutes to remove dirt, and peel the roots gently.
Prepare cleaned naengi, chopped green onion, diced potato, 3 tbsp doenjang, and 1/2 tbsp minced garlic.
Add naengi, potato, and green onion to the boiling broth and dissolve the doenjang.
Add minced garlic, boil on high heat until bubbling, then simmer on medium-low heat for 10 minutes until potatoes are tender.
營養成分
每份🔥
150
卡路里
- 5g蛋白質
- 20g碳水化合物
- 2g脂肪
💡 小提示
Naengi is a seasonal vegetable, so make this soup during spring for the freshest taste.You can store leftover broth in the fridge for future use.Adjust the seasoning to suit your family's taste preferences.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。