
Mushroom Skewers with Sweet and Spicy Sauce
成本 $10, 保存 $15
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $10
Mushroom Skewers with Sweet and Spicy Sauce
成本 $10, 保存 $15
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $10
食材
Essential Ingredients
- 🍄 2 king oyster mushrooms
- 🍄 2 handfuls of oyster mushrooms
- 🧅 10 stalks of green onion
- 🌾 2 tbsp flour
Seasoning Ingredients
- 2 tbsp gochujang
- 1 tbsp chili powder
- 🧂 1/2 tbsp soy sauce
- 🍷 2 tbsp cooking wine
- 🍬 1 tbsp sugar
- 🧄 1/2 tbsp minced garlic
- 🌰 1 tbsp sesame seeds
- 1 tbsp sesame oil
- 🧂 A pinch of black pepper
- 💧 2 tbsp water
步驟
Cut king oyster mushrooms, oyster mushrooms, and green onions into equal lengths.
Thread the prepared ingredients onto skewers in order.
Lightly coat the mushroom skewers with flour.
Mix all seasoning ingredients in a bowl to make the sauce.
Heat a pan with oil and place the skewers on it to cook.
Once the mushrooms and green onions are cooked, brush the prepared sauce onto the skewers.
Cook the skewers on both sides once more to finish.
營養成分
每份🔥
250
卡路里
- 10g蛋白質
- 30g碳水化合物
- 8g脂肪
💡 小提示
Serve with a cold beer for a perfect pairing.Use fresh mushrooms for the best texture and flavor.If you don't have skewers, you can cook the ingredients directly in the pan.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。