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Mushroom Egg Oven Bake

成本 $12, 保存 $8

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $12

食材

  • Vegetables

    • 🍄 1 handful oyster mushrooms
    • 🍄 1 shiitake mushroom
    • 🧅 1/2 onion, sliced
    • 1/4 bell pepper, sliced

  • Protein

    • 🥓 3 strips bacon
    • 🥚 4 eggs

  • Dairy

    • 🧀 1 cup pizza cheese
    • 🥛 1/2 cup milk

  • Seasoning

    • 🧂 A pinch of salt
    • A pinch of pepper
    • 1 tbsp olive oil

步驟

1

Slice the onion and bell pepper, and cut mushrooms and bacon into bite-sized pieces.

2

Heat olive oil in a pan and sauté onion and bacon until the onion turns translucent.

3

Add mushrooms and bell pepper to the pan, season with salt and pepper, and cook until softened.

4

In a bowl, whisk together eggs, milk, salt, and pepper.

5

Grease an oven-safe dish with olive oil, layer the sautéed ingredients, sprinkle pizza cheese, and pour the egg mixture over.

6

Bake in a preheated oven at 175°C (350°F) for 20–25 minutes until the egg is set.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 25g
    脂肪

💡 小提示

You can substitute bacon with ham or omit for a vegetarian option.Add grated Grana Padano cheese on top for extra flavor.This dish can also be cooked in an air fryer or stovetop pan if an oven is unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。