CookGo
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Mushroom and Shrimp Ajillo

成本 $12, 保存 $8

來源: Recommended by CookGo

  • 15 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🦐 180g peeled shrimp

  • Vegetables

    • 🍄 100g mushrooms, halved
    • 🧄 1 clove garlic, minced

  • Oils and Fats

    • 250cc olive oil
    • 🧈 10g salted butter

  • Seasonings

    • 1 tsp chili flakes
    • 🧂 1/2 tsp salt
    • Dried parsley, as needed

步驟

1

Cut the mushrooms in half lengthwise.

2

Mince the garlic.

3

In a pot, add olive oil, garlic, and chili flakes. Heat on low.

4

Once the oil starts bubbling, add salt and butter. Stir to melt.

5

Add mushrooms and shrimp. Cook for 2–3 minutes until the shrimp turn pink.

6

Serve in a dish and sprinkle with parsley.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 5g
    碳水化合物
  • 40g
    脂肪

💡 小提示

Serve with crusty bread to soak up the flavorful oil.Pair with a glass of white wine for a perfect combination.You can substitute mushrooms with other vegetables like zucchini or bell peppers.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。