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Mulmandu Gangjeong (Sweet and Spicy Dumplings)

成本 $8, 保存 $5

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 200g frozen dumplings
  • Sauce Ingredients

    • 🧄 1 tsp minced garlic
    • 🧂 1.5 tbsp sugar
    • 🍅 1.5 tbsp ketchup
    • 2 tbsp gochujang (Korean chili paste)
  • Optional Garnish

    • 🌰 30g crushed mixed nuts

步驟

1

Prepare all ingredients and defrost frozen dumplings slightly.

2

In a bowl, mix minced garlic, sugar, ketchup, and gochujang until well combined to make the sauce.

3

If using nuts, crush them lightly using a kitchen towel and rolling pin.

4

Heat a frying pan with a small amount of cooking oil and pan-fry the dumplings until golden and crispy.

5

Pour the prepared sauce over the dumplings in the pan and stir to coat them evenly.

6

Sprinkle crushed nuts over the dumplings and mix gently to incorporate.

營養成分

每份

🔥

450

卡路里

  • 12g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can substitute gochujang with another chili paste if unavailable.For a vegetarian version, use vegetable dumplings.Serve with rice or salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。