CookGo
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Moist & Tender Stir-fried Dried Squid

成本 $10, 保存 $15

來源: Recommended by CookGo

  • 15 Min
  • 6 份量
  • $10

食材

  • Main Ingredients

    • 300g dried squid
    • 2 tbsp gochujang
    • 1 tbsp chili powder
    • 🍬 1-2 tbsp sugar
    • 1 tbsp soy sauce
    • 2 tbsp mirin
    • 2 tbsp mayonnaise
    • 2 rounds corn syrup
    • Sesame seeds to taste
    • 0.5-1 tbsp sesame oil

步驟

1

Prepare 2 cups of dried squid and soak it in water for 5-7 minutes until moist and tender.

2

Cut the squid into bite-sized pieces and drain the water using a colander.

3

Mix 2 tbsp gochujang, 1 tbsp chili powder, and 1-2 tbsp sugar in a bowl.

4

Add 2 tbsp mirin, 1 tbsp soy sauce, and optionally 1 tsp minced garlic to the sauce mixture.

5

Cook the sauce on medium-low heat until it bubbles, then turn off the heat.

6

Mix the squid with 2 tbsp mayonnaise and gradually add the cooked sauce while tossing.

7

Stir-fry the squid on medium-low heat for 30 seconds to 1 minute, then drizzle 2 rounds of corn syrup.

8

Finish with a sprinkle of sesame seeds and 0.5-1 tbsp sesame oil, then toss well.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Soaking the squid properly ensures a tender texture.Adding mayonnaise helps balance the spiciness and enhances creaminess.Corn syrup adds a glossy finish and mild sweetness.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。