CookGo
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Mini Tomato and Octopus Ajillo

成本 $12, 保存 $8

來源: Recommended by CookGo

  • 15 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 🍅 6 cherry tomatoes
    • 🧄 1 clove garlic

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

步驟

1

Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add the octopus and cook over medium heat. Once bubbling, add cherry tomatoes, stir, and simmer briefly.

營養成分

每份

🔥

320

卡路里

  • 15g
    蛋白質
  • 5g
    碳水化合物
  • 28g
    脂肪

💡 小提示

Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for better texture and taste.Adjust chili quantity based on your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。