
Mini Sweet Potato Pie Snack
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 3 份量
- $5
Mini Sweet Potato Pie Snack
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 3 份量
- $5
食材
Sweet Potato Pie Ingredients
- 🍠 250g steamed sweet potato
- 🥚 1 egg
- 2-3 tbsp tempura flour
- Adequate cooking oil
步驟
Prepare steamed sweet potato, egg, and tempura flour. Steam or boil sweet potato slices for about 20 minutes.
Mash the warm sweet potato and mix with 2 tbsp tempura flour and 1 egg.
Adjust the dough consistency with tempura flour until it holds together well.
Shape the dough into small bite-sized balls. Wet your hands slightly to prevent sticking.
Heat a pan with cooking oil and fry the dough balls on medium to low heat.
Cook until golden brown and remove excess oil.
Serve the crispy and soft mini sweet potato pies as a snack.
營養成分
每份🔥
150
卡路里
- 4g蛋白質
- 25g碳水化合物
- 5g脂肪
💡 小提示
Use leftover sweet potatoes to reduce waste.Adjust the sweetness by adding a pinch of sugar if desired.Serve with a dipping sauce for added flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。