
Mini Pumpkin Egg Slut
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 1 份量
- $5
Mini Pumpkin Egg Slut
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 1 份量
- $5
食材
Main Ingredients
- 🎃 1 mini pumpkin
- 🥚 1 egg
- 🧀 3 slices of cheese
- 🧀 Mozzarella cheese, as needed
Seasonings
- 🧂 A pinch of salt
- 🍬 A pinch of sugar
- A pinch of pepper
步驟
Wash the mini pumpkin thoroughly, including the skin.
Microwave the pumpkin for 1–2 minutes to soften it slightly.
Cut off the top of the pumpkin and scoop out the seeds.
Bake the pumpkin in an oven at 200°C for 15 minutes.
Crack an egg into the pumpkin and pierce the yolk with a fork.
Season with a pinch of salt, sugar, and pepper.
Tear 3 slices of cheese and place them inside the pumpkin.
Add a generous amount of mozzarella cheese and bake again at 200°C for 10 minutes.
Microwave for an additional 1–2 minutes if the cheese isn't fully melted.
Slice the pumpkin into portions and serve.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 20g碳水化合物
- 20g脂肪
💡 小提示
Use fresh mini pumpkins for better flavor.Microwaving before cutting saves effort.Adjust cheese quantity based on preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。