CookGo
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Mini Pumpkin Cheese Egg Steamed Dish

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 60 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🎃 1 mini pumpkin
    • 🥚 2 eggs
    • 🧀 2 slices of cheese
    • 🥛 5-6 tbsp milk
  • Seasoning

    • 🧀 1 tbsp Parmesan cheese powder
    • 🧂 A pinch of salt
    • A pinch of parsley powder

步驟

1

Remove the chalaza from the eggs, add a pinch of salt, and whisk them smoothly. Mix in milk and Parmesan cheese powder.

2

Cut off the top of the mini pumpkin to create a lid. Microwave the pumpkin for 2-3 minutes to soften the shell for easier cutting.

3

Scoop out the seeds inside the pumpkin using a spoon.

4

Pour the prepared egg mixture into the hollowed pumpkin, filling it about 70% full to allow room for expansion during cooking.

5

Cut the slice cheese into smaller pieces and place them inside the pumpkin. Stir gently to prevent sticking.

6

Steam the pumpkin in a steamer for 30-40 minutes until fully cooked.

7

Place the reserved cheese pieces on top and sprinkle parsley powder for garnish.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Microwaving the pumpkin before cutting makes it safer and easier.Do not overfill the pumpkin to avoid spillage during steaming.Use fresh parsley for a more vibrant garnish.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。