CookGo
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Minari Squid Salad with Spicy Vinegar Sauce

成本 $10, 保存 $5

來源: Recommended by CookGo

  • 30 Min
  • 1 份量
  • $10

食材

  • Main Ingredients

    • 🦑 1 squid
    • A handful of minari
    • 🧅 1 small onion, sliced

  • Seasoning

    • 3 tbsp gochujang
    • 1 tbsp chili powder
    • 1 tbsp plum extract
    • 1 tbsp sugar
    • 3 tbsp vinegar
    • 🧄 1 tbsp minced garlic
    • 1 tbsp sesame seeds
    • 1 drop sesame oil

步驟

1

Prepare the minari by cutting it into bite-sized pieces, washing thoroughly, and removing excess water.

2

Boil the squid body until cooked and set aside.

3

Slice the small onion thinly. If you dislike the sharp taste, soak it in cold water for a few minutes.

4

Mix gochujang, chili powder, plum extract, sugar, vinegar, sesame seeds, and minced garlic to prepare the spicy vinegar sauce.

5

Combine the prepared ingredients in a large bowl and mix with the spicy vinegar sauce.

6

Finish with a drop of sesame oil for enhanced flavor.

營養成分

每份

🔥

200

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh squid for better texture and taste.Minari can be substituted with other leafy greens like spinach if unavailable.Prepare the spicy vinegar sauce in advance for quicker assembly.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。