
Milk Egg Curry Rice Bowl
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 1 份量
- $5
Milk Egg Curry Rice Bowl
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 1 份量
- $5
食材
Main Ingredients
- 3 tbsp curry powder
- 🥛 200 ml milk
- 🥚 1 egg
- 🧅 1/2 onion, chopped
- 100 g ham, diced
步驟
1
Chop the onion and ham into bite-sized pieces.
2
Heat a pan with oil and sauté the onion and ham over medium heat until golden brown.
3
Add 200 ml milk and 100 ml water to the pan. Once boiling, add 3 tbsp curry powder and stir well over low heat.
4
When the curry thickens, add 1 egg and stir gently over low heat.
5
Once the egg is cooked, serve the curry over rice and enjoy.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 40g碳水化合物
- 15g脂肪
💡 小提示
Use fresh milk for a richer taste.You can substitute ham with chicken or tofu for different variations.Serve with a side of pickled vegetables for added flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。