Microwave Steamed Perilla Leaves

Name: Microwave Steamed Perilla Leaves
Total time: 20 min
Yield: 4 份量
Ingredients: 30 perilla leaves; 🧅 1/2 onion, sliced; 🥕 1/4 carrot, sliced; 2 tbsp chopped green onion; 2 tbsp red pepper flakes; 3 tbsp soy sauce; 1 tbsp minced garlic; 1 tbsp sesame oil; 1/2 tbsp sugar; 1 tbsp sesame seeds; A pinch of black pepper

成本 $5, 保存 $10

來源: Recommended by CookGo

20 Min
4 份量
$5

Microwave Steamed Perilla Leaves

成本 $5, 保存 $10

來源: Recommended by CookGo

20 Min
4 份量
$5

食材

Vegetables
- 30 perilla leaves
- 🧅 1/2 onion, sliced
- 🥕 1/4 carrot, sliced
- 2 tbsp chopped green onion
Seasonings
- 2 tbsp red pepper flakes
- 3 tbsp soy sauce
- 1 tbsp minced garlic
- 1 tbsp sesame oil
- 1/2 tbsp sugar
- 1 tbsp sesame seeds
- A pinch of black pepper

步驟

Mix red pepper flakes, soy sauce, minced garlic, sesame oil, sugar, sesame seeds, and black pepper to create the seasoning sauce.

Slice the onion and carrot thinly, and chop the green onion.

Combine the sliced onion, carrot, and chopped green onion with the prepared seasoning sauce in a large bowl.

Prepare the perilla leaves by washing and drying them, then trimming the edges.

Layer the perilla leaves in a microwave-safe container, adding a spoonful of seasoning sauce between each layer.

Cover the container with plastic wrap or a lid and microwave for 2 minutes.

Serve the steamed perilla leaves warm or store them in the refrigerator for later use.

營養成分

每份

🔥

卡路里

2g
蛋白質
10g
碳水化合物
3g
脂肪

💡 小提示

This dish is perfect for meal prep and can be stored in the fridge for up to 3 days.Adjust the soy sauce and sesame oil quantities for a more saucy texture.Serve with rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。