CookGo
recipe image

Microwave Egg Rice

成本 $3.5, 保存 $5

來源: Recommended by CookGo

  • 10 Min
  • 1 份量
  • $3.5

食材

  • Main Ingredients

    • 🍚 1 bowl cooked rice
    • 🥚 2 eggs
    • 50g diced spam

  • Additional Ingredients

    • 🧂 1 pinch salt
    • 💧 6 tbsp water
    • 1 tsp sesame oil

步驟

1

Prepare the ingredients: 1 bowl of rice, 2 eggs, diced spam, 1 pinch of salt, and 6 tbsp of water.

2

Beat the eggs in a bowl and add a pinch of salt.

3

Add 6 tbsp of water to the eggs and mix well.

4

Dice the spam into small cubes.

5

Grease a microwave-safe bowl with sesame oil to prevent sticking.

6

Pour the egg mixture and diced spam into the bowl.

7

Add the cooked rice to the bowl and mix everything well.

8

Cover the bowl with plastic wrap and microwave for 3-4 minutes.

9

Finish with sesame oil or sesame seeds, and serve with soy sauce or ketchup as desired.

營養成分

每份

🔥

450

卡路里

  • 18g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use freshly cooked rice for better texture.Adjust the microwave time based on the power level to avoid overcooking.Experiment with different sauces like soy sauce or ketchup for varied flavors.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。