
Mentaiko Spaghetti
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 1 份量
- $8
Mentaiko Spaghetti
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 1 份量
- $8
食材
Main Ingredients
- 🍝 1 serving of spaghetti
- 2 pieces of mentaiko
- 🧄 7 cloves of garlic
- 🧅 1/4 of an onion
- 1 green chili
- 3 red chilies
- 3 tbsp of cooking oil
步驟
Make a slit on the mentaiko skin and gently scrape out the roe using a knife.
Boil spaghetti in a pot with 1 tbsp of salt and a drop of cooking oil for 8 minutes.
Drain the cooked spaghetti and let it cool slightly.
Slice garlic into thin pieces, chop onion into strips, and slice green chili into rounds.
Heat cooking oil in a pan over low heat and sauté garlic slices until golden brown.
Add torn red chilies to the pan and sauté briefly.
Add onions and mentaiko to the pan and stir-fry until the mentaiko is evenly mixed.
Add the cooked spaghetti and green chili to the pan and mix well.
Serve the mentaiko spaghetti hot and enjoy its creamy, savory flavor.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use fresh mentaiko for the best flavor.Adjust the chili quantity to suit your spice tolerance.Pair with a light salad or garlic bread for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。