CookGo
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Marinated Soft-Boiled Eggs (Mayak Eggs)

成本 $10, 保存 $15

來源: Recommended by CookGo

  • 30 Min
  • 4 份量
  • $10

食材

  • Main Ingredients

    • 🥚 6 eggs
    • 🧅 2 stalks green onion
    • 2 green chili peppers
    • 2 red chili peppers
    • 🧅 1 onion

  • Sauce

    • 🧄 1 tbsp minced garlic
    • 200 ml water
    • 170 ml soy sauce
    • 🧂 170 g sugar
    • 🌰 1 tbsp sesame seeds
    • 1 tbsp sesame oil

步驟

1

Boil eggs for 5 minutes and 30 seconds in water with 1 tbsp salt and 1 tbsp vinegar for soft-boiled yolks. Immediately transfer to cold water for easier peeling.

2

Slice green onions, dice the onion, and chop both green and red chili peppers finely.

3

Place the chopped vegetables into a bowl.

4

Combine 200 ml water, 170 ml soy sauce, and 170 g sugar to make the marinade.

5

Add the chopped vegetables to the marinade.

6

Peel the cooled eggs and place them into the marinade.

7

Serve the eggs over a bowl of warm rice, topped with vegetables, sesame seeds, seaweed flakes, and a drizzle of sesame oil.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh eggs for easier peeling after boiling.Adjust the sugar and soy sauce ratio to suit your taste preference.Store leftover eggs in the marinade in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。