
Mapo Tofu with Pork
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $15
Mapo Tofu with Pork
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $15
食材
Vegetables
- 🧅 1 green onion
- 🧅 1 onion
- 2 red chilies
- 1 green chili
Protein
- 🍢 1 block tofu
- 500g ground pork
Sauces and Seasonings
- 1 tbsp sugar
- 1 tbsp soy sauce
- 3 tbsp doubanjiang
- 3 tbsp oyster sauce
- 🧄 1/2 tbsp minced garlic
- 4 tbsp chili powder
- 4 tbsp cornstarch
- 🧂 1 pinch salt
- 1 pinch black pepper
- 1 tbsp sesame oil
Liquid
- 400ml water
步驟
Cut tofu into small cubes.
Chop green onion, red chili, green chili, and onion finely.
Mix ground pork with salt and black pepper.
Heat oil in a pan, add minced garlic and green onion to make scallion oil. Add 1 tbsp chili powder and stir-fry.
Add onion and stir-fry on high heat until translucent.
Add doubanjiang and soy sauce, stir-fry on high heat until fragrant.
Add ground pork and stir-fry on high heat until browned.
Add red chili and green chili, stir-fry on high heat.
Season with oyster sauce, chili powder, and sugar.
Add water and tofu, bring to a boil.
Thicken the sauce with cornstarch slurry.
Turn off the heat and stir in sesame oil.
Transfer to a serving dish and enjoy your Mapo Tofu!
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 15g碳水化合物
- 20g脂肪
💡 小提示
Use fresh tofu for better texture.Adjust chili powder based on your spice tolerance.Pair with steamed rice or noodles for a satisfying meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。