CookGo
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Maguro Natto

成本 $8, 保存 $5

來源: Recommended by CookGo

  • 5 Min
  • 1 份量
  • $8

食材

  • Main

    • 🐟 120g sashimi-grade tuna
    • 1 pack natto with sauce
    • 🥚 2 egg yolks
    • 🧅 30g chopped green onion

  • Seasoning

    • 🧂 1/2 tbsp concentrated soy sauce
    • 🧄 Pinch of grated garlic
    • 1/2 tbsp sesame oil

  • Garnish

    • Pinch of shichimi chili powder

步驟

1

Cut the green onion into small slices.

2

Cut the tuna into bite-sized pieces.

3

Mix the seasoning ingredients in a bowl, then add tuna, natto, and the natto sauce. Stir well.

4

Place the green onion on a plate, top with the tuna-natto mixture, add egg yolks, and sprinkle shichimi chili powder as desired.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use sashimi-grade tuna to ensure safety and quality.Serve with rice or tofu for a more filling meal.Adjust the amount of shichimi chili powder based on your spice tolerance.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。