CookGo
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Linguini with Bacon and Scallops

成本 $20, 保存 $15

來源: Recommended by CookGo

  • 24 Min
  • 6 份量
  • $20

食材

  • Pasta

    • 1 pound linguine

  • Protein

    • 1 pound sea scallops, halved horizontally
    • 🥓 6 slices bacon, diced

  • Vegetables

    • 🧅 1 onion, finely chopped

  • Seasoning

    • 🧄 3 cloves garlic, minced
    • ½ teaspoon red pepper flakes
    • ½ teaspoon ground black pepper
    • 🧂 ½ teaspoon salt
    • 🍋 1 pinch lemon zest, or more to taste

  • Liquids

    • ½ cup dry white wine

  • Herbs

    • ⅓ cup chopped Italian parsley

步驟

1

Bring a large pot of lightly salted water to a boil. Cook linguine until tender yet firm to bite, about 11 minutes; drain.

2

Heat a skillet over medium heat; cook and stir onion and bacon until the onion is tender and bacon is crisp, about 6 minutes.

3

Add scallops, garlic, red pepper flakes, black pepper, and salt; cook and stir until scallops are cooked through, about 1 minute.

4

Stir in wine and cook for 1 minute.

5

Remove the skillet from heat, stir parsley into the mixture, and top linguine with the scallop mixture.

6

Garnish with lemon zest before serving.

營養成分

每份

🔥

485

卡路里

  • 25g
    蛋白質
  • 66g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use fresh sea scallops for the best flavor.Dice bacon uniformly for even cooking.Pair with a light green salad and a glass of white wine for a complete meal.For a lower-calorie option, use turkey bacon instead of regular bacon.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。