CookGo
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Lemon Cream Chicken Breast

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 60 Min
  • 4 份量
  • $15

食材

  • Main Ingredients

    • 🍗 2 chicken breasts
    • 🧂 Pinch of salt
    • Pinch of pepper
    • 🌾 1/4 cup flour
    • 1 tbsp olive oil
    • 🧈 2 tbsp butter
    • 1.5 cups chicken stock
    • 3/4 cup heavy cream
    • 🍋 3-4 tbsp lemon juice
    • 🌿 1 sprig parsley

步驟

1

Slice the chicken breasts and marinate them with salt, pepper, and olive oil for 30 minutes in the refrigerator.

2

Heat 1 tbsp olive oil and 2 tbsp butter in a pan until melted.

3

Coat the chicken slices with flour and pan-fry until golden brown. Remove and set aside.

4

Prepare the sauce by adding chicken stock and heavy cream to the same pan. Bring to a simmer.

5

Add lemon juice to the sauce and season with salt and pepper. Simmer for a few minutes.

6

Place the fried chicken into the sauce and simmer for 10 minutes to let the flavors infuse.

7

Serve the chicken on a plate, garnish with chopped parsley, and enjoy.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小提示

For a richer flavor, use homemade chicken stock.Pair this dish with steamed vegetables or mashed potatoes for a complete meal.If you prefer a thicker sauce, reduce it further before adding the chicken.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。