
Large Batch Stir-fried Dried Squid (Jinmichae Bokkeum)
成本 $10, 保存 $15
來源: Recommended by CookGo
- 30 Min
- 6 份量
- $10
Large Batch Stir-fried Dried Squid (Jinmichae Bokkeum)
成本 $10, 保存 $15
來源: Recommended by CookGo
- 30 Min
- 6 份量
- $10
食材
Main Ingredients
- 🦑 200g dried squid
- 2 tbsp mayonnaise
- 1 tbsp sesame oil
- 1 tbsp sesame seeds
Seasoning
- 2 tbsp gochujang (Korean chili paste)
- 2 tbsp chili powder
- 2 tbsp brown sugar
- 2–3 tbsp corn syrup
- 💧 5 tbsp water
步驟
1
Cut 200g dried squid into bite-sized pieces.
2
Place the squid in a bowl and mix with 2 tbsp mayonnaise.
3
In a pan, combine all seasoning ingredients and mix well.
4
Bring the sauce to a boil and let it simmer until slightly thickened.
5
Add the mayonnaise-coated squid to the cooled sauce and mix thoroughly.
6
Finish by adding 1 tbsp sesame oil and 1 tbsp sesame seeds.
營養成分
每份🔥
180
卡路里
- 15g蛋白質
- 20g碳水化合物
- 8g脂肪
💡 小提示
Store leftovers in an airtight container in the fridge for up to 3 days.Serve with steamed rice for a complete meal.Adjust the spice level by reducing chili powder or gochujang.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。