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Korean-style Cold Shabu-shabu with Pork Belly and Wakame

成本 $10, 保存 $8

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $10

食材

  • Main

    • 🐖 150g thinly sliced pork belly
    • 2 tbsp dried wakame
    • 1/2 bag bean sprouts
    • 🥒 1 cucumber, julienned
    • 🍅 1 tomato, thinly sliced

  • Dressing

    • 🧂 2 tsp sugar
    • 1 tbsp vinegar
    • 2 tsp soy sauce
    • 1 tbsp sesame oil
    • 🧄 A pinch of grated garlic
    • 2 tsp gochujang
    • 1 tsp toasted sesame seeds

步驟

1

Rehydrate the dried wakame in plenty of water, drain, and cut into bite-sized pieces. Slice the tomato thinly after removing the stem. Julienne the cucumber.

2

In a bowl, mix all the dressing ingredients (marked with ☆).

3

Bring a pot of water to a boil. Add the bean sprouts and boil for about 1 minute, then remove and drain. In the same pot, bring the water back to a boil, reduce to low heat, and cook the pork slices one at a time until their color changes. Drain well.

4

On a serving plate, layer the tomato, cucumber, bean sprouts, wakame, and pork slices. Drizzle the dressing over the top.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 12g
    脂肪

💡 小提示

You can substitute pork belly with chicken or tofu for a lighter option.Prepare the dressing in advance to save time during assembly.For added crunch, top with some crushed peanuts or fried shallots.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。