Korean Stir-fried Zucchini (애호박나물)

Name: Korean Stir-fried Zucchini (애호박나물)
Total time: 15 min
Yield: 2 份量
Ingredients: 🥒 1 medium zucchini, thinly sliced; 🧅 1/2 onion, thinly sliced; 🧄 1 clove garlic, minced; 1 tbsp soy sauce; 1 tsp sesame oil; 🧂 1/4 tsp salt; 1 tsp sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookGo

15 Min
2 份量
$5

Korean Stir-fried Zucchini (애호박나물)

成本 $5, 保存 $10

來源: Recommended by CookGo

15 Min
2 份量
$5

食材

Vegetables
- 🥒 1 medium zucchini, thinly sliced
- 🧅 1/2 onion, thinly sliced
Seasonings
- 🧄 1 clove garlic, minced
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 🧂 1/4 tsp salt
- 1 tsp sesame seeds

步驟

Heat a pan over medium heat and add sesame oil.

Add garlic and onion to the pan, sauté until fragrant.

Add zucchini slices and stir-fry for 3–5 minutes until tender.

Season with soy sauce, salt, and sesame seeds. Mix well.

Serve warm as a side dish or over rice.

營養成分

每份

🔥

120

卡路里

3g
蛋白質
8g
碳水化合物
5g
脂肪

💡 小提示

Use fresh zucchini for the best flavor and texture.This dish pairs well with steamed rice or other Korean side dishes.You can add chili flakes for a spicy variation.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。