CookGo
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Korean Squid Pancake and Chive Salad

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 4 份量
  • $15

食材

  • Pancake

    • 🦑 200g cleaned squid, sliced
    • 100g chopped chives
    • 1 cup all-purpose flour
    • 🥚 1 egg
    • 1/2 cup water
    • 🧂 1 tsp salt
    • 2 tbsp vegetable oil

  • Chive Salad

    • 150g fresh chives
    • 2 tbsp soy sauce
    • 1 tbsp vinegar
    • 1 tbsp sesame oil
    • 1 tsp sugar
    • 🧄 1 clove minced garlic
    • 1 tsp red pepper flakes

步驟

1

Mix flour, egg, water, and salt to create a batter.

2

Add squid and chopped chives to the batter and mix well.

3

Heat oil in a pan and pour the batter to form pancakes.

4

For the salad, mix soy sauce, vinegar, sesame oil, sugar, garlic, and red pepper flakes in a bowl.

5

Add fresh chives to the dressing and toss well.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh squid for the best texture and flavor.Serve the pancake hot for optimal crispiness.Prepare the salad dressing ahead of time to save effort.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。