Korean Lettuce Salad (Sangchu Geotjeori)

Name: Korean Lettuce Salad (Sangchu Geotjeori)
Total time: 10 min
Yield: 4 份量
Ingredients: 1 bunch lettuce; 1.5 tbsp red pepper flakes; 1.5 tbsp oligo syrup; 1.5 tbsp soy sauce; 🧄 0.5 tbsp minced garlic; 1 tbsp vinegar; 🧂 1 pinch salt; 🌰 Generous sprinkle of sesame seeds; 1 tbsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookGo

10 Min
4 份量
$5

Korean Lettuce Salad (Sangchu Geotjeori)

成本 $5, 保存 $10

來源: Recommended by CookGo

10 Min
4 份量
$5

食材

Vegetables
- 1 bunch lettuce
Seasonings
- 1.5 tbsp red pepper flakes
- 1.5 tbsp oligo syrup
- 1.5 tbsp soy sauce
- 🧄 0.5 tbsp minced garlic
- 1 tbsp vinegar
- 🧂 1 pinch salt
- 🌰 Generous sprinkle of sesame seeds
- 1 tbsp sesame oil

步驟

Wash the lettuce thoroughly and cut into bite-sized pieces. Drain the water completely.

Prepare the dressing by mixing red pepper flakes, oligo syrup, soy sauce, minced garlic, vinegar, and salt.

Add the dressing to the lettuce and sprinkle sesame seeds generously, crushing them slightly with your hands.

Add sesame oil and toss the salad gently to coat evenly.

Serve immediately as a side dish or enjoy with grilled meat.

營養成分

每份

🔥

卡路里

2g
蛋白質
8g
碳水化合物
2g
脂肪

💡 小提示

Use fresh lettuce for the best texture and flavor.You can substitute oligo syrup with honey or sugar if preferred.This dish pairs well with grilled meats like pork belly or beef.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。