CookGo
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Konjac Soy Sauce Braised Side Dish

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 1/2 block konjac
    • 🧄 1 handful garlic
  • Seasoning

    • 3 tbsp soy sauce
    • 1 tbsp mirin
    • 🍯 1.5 tbsp honey
  • Konjac Odor Removal

    • 2 tbsp vinegar
    • 🧂 A pinch of salt

步驟

1

Slice the konjac thinly and make three vertical cuts on each piece to create a pattern.

2

Boil water with 2 tbsp vinegar and a pinch of salt, then blanch the prepared konjac to remove its odor.

3

Rinse the blanched konjac under cold water and drain well.

4

In a pot, combine 1/2 cup water, 3 tbsp soy sauce, 1.5 tbsp honey, and 1 tbsp mirin. Add the garlic and bring to a boil.

5

Once the sauce boils, add the drained konjac and simmer until the liquid is fully absorbed.

6

Cook until the sauce is fully reduced and the konjac is well-coated. Serve and enjoy.

營養成分

每份

🔥

100

卡路里

  • 2g
    蛋白質
  • 20g
    碳水化合物
  • 0g
    脂肪

💡 小提示

Konjac is a great low-calorie ingredient for weight-loss diets.Blanching konjac with vinegar and salt removes its natural odor.This dish can be stored in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。