CookGo
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Konjac and King Oyster Mushroom Braised Side Dish

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 150g konjac
    • 🍄 2 king oyster mushrooms

  • Seasoning

    • 💧 400ml water
    • 3 tbsp soy sauce
    • 1 tbsp mirin
    • 🍬 1 tbsp sugar
    • 1 piece kombu, 5cm size

步驟

1

Prepare the ingredients: slice the king oyster mushrooms vertically, then dice into 8 pieces.

2

Combine soy sauce, water, mirin, and sugar in a pot.

3

Add konjac to the pot and bring to a boil.

4

Add the mushrooms and kombu to the pot and simmer.

5

Reduce the liquid until it becomes a glaze, then serve.

營養成分

每份

🔥

120

卡路里

  • 4g
    蛋白質
  • 20g
    碳水化合物
  • 0g
    脂肪

💡 小提示

Konjac is a low-calorie ingredient, making this dish suitable for weight management.You can substitute kombu with other dried seaweed if unavailable.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。