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Kongnamul Bulgogi (Soybean Sprout Bulgogi)

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 3 份量
  • $15

食材

  • Meat

    • 🐖 500g sliced pork shoulder

  • Vegetables

    • 500g soybean sprouts
    • 🧅 1/2 onion
    • 1 green chili
    • 🥕 1/4 carrot
    • 🍄 1 handful mushrooms
    • 🧅 1/2 stalk green onion

  • Seasoning

    • 4 tbsp gochujang
    • 4 tbsp red pepper flakes
    • 3 tbsp soy sauce
    • 2 tbsp mirin
    • 🧄 1 tbsp minced garlic
    • 🍯 2 tbsp honey

步驟

1

Prepare the seasoning by mixing gochujang, red pepper flakes, soy sauce, mirin, minced garlic, and honey in a bowl.

2

Slice all vegetables including onion, green chili, carrot, mushrooms, and green onion.

3

Layer the pan with soybean sprouts, vegetables, seasoning, and pork in that order.

4

Stir-fry the ingredients over medium heat until the pork is fully cooked and vegetables are tender.

5

Serve hot with rice or wrap in lettuce for a complete meal.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use pork belly for a richer flavor, but pork shoulder is leaner and healthier.Add extra vegetables like zucchini or bell peppers for more variety.Leftovers can be stored in the fridge and reheated for a quick meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。