
Kkongchi Siraegi Chueotang (Spicy Pike Mackerel Soup with Radish Greens)
成本 $12, 保存 $8
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $12
Kkongchi Siraegi Chueotang (Spicy Pike Mackerel Soup with Radish Greens)
成本 $12, 保存 $8
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $12
食材
Essential Ingredients
- 🐟 1 can canned mackerel
- 120ml canned mackerel liquid
- 200g boiled radish greens
- 💧 800ml water
- Chives to taste
- 3 tbsp perilla powder
- Chopped chili to taste
- 🧅 1/4 green onion
Seasoning Ingredients
- 1.5 tbsp doenjang (soybean paste)
- 1 tbsp gochujang (red chili paste)
- 🧄 1 tbsp minced garlic
- 2 tbsp tuna sauce
- 1 tbsp red chili powder
- A pinch of black pepper
步驟
Cut the boiled radish greens into bite-sized pieces.
Mix the radish greens with doenjang, gochujang, minced garlic, tuna sauce, red chili powder, and black pepper. Let it marinate for 10 minutes.
While marinating, chop the chives into 4cm pieces, and finely slice the chili and green onion.
Blend the canned mackerel and its liquid in a blender until smooth.
In a pot, combine the blended mackerel, marinated radish greens, and water. Bring to a boil over high heat.
Once boiling, reduce to medium heat and simmer for 10 minutes. Skim off any foam that rises to the surface.
Add the chopped green onion and 2 tbsp of perilla powder. Let it simmer briefly.
Finish by adding the chives, 1 tbsp of perilla powder, and chopped chili to taste. Serve hot.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 8g脂肪
💡 小提示
Use fresh mackerel if canned is unavailable, but adjust the seasoning accordingly.This soup pairs well with steamed rice or boiled noodles.Store leftovers in the fridge for up to 2 days and reheat before serving.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。