CookGo
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Kkongchi Kimchi Jorim (Braised Mackerel with Kimchi)

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 1 can mackerel

  • Vegetables

    • 🥬 1 cup aged kimchi

  • Seasoning

    • 1/2 cup kimchi juice
    • 🧂 1 tsp sugar
    • 1 tbsp perilla oil

步驟

1

Prepare aged kimchi and canned mackerel. Do not rinse the kimchi seasoning.

2

Spread kimchi leaves flat, place mackerel on top, and roll tightly.

3

Arrange the rolls neatly in a pot. Add kimchi juice, sugar, and perilla oil until partially submerged.

4

Simmer gently, occasionally spooning the liquid over the rolls for added flavor and shine.

5

Let the dish cool slightly, slice into bite-sized pieces, and serve.

6

For a spicier version, add chopped chili peppers during cooking.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use aged kimchi for a deeper flavor.Serve with steamed rice for a complete meal.You can substitute perilla oil with sesame oil if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。