
Jolly Pong Shake
成本 $5, 保存 $3
來源: Recommended by CookGo
- 5 Min
- 1 份量
- $5
Jolly Pong Shake
成本 $5, 保存 $3
來源: Recommended by CookGo
- 5 Min
- 1 份量
- $5
食材
Main Ingredients
- 🥛 1 cup milk
- 3 cups Jolly Pong cereal
- 🍦 1 cup vanilla ice cream
- 🧊 1 cup ice
步驟
1
Add 1 cup of milk, 1 cup of vanilla ice cream, 1 cup of ice, and 2 cups of Jolly Pong cereal into a blender.
2
Pour the blended mixture into a serving cup.
3
Top the shake with 1 cup of Jolly Pong cereal.
營養成分
每份🔥
450
卡路里
- 8g蛋白質
- 60g碳水化合物
- 15g脂肪
💡 小提示
For a richer flavor, use whole milk.Serve immediately to enjoy the crunchiness of the cereal topping.You can substitute Jolly Pong with other puffed cereal if unavailable.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。