
Japanese-style Chuka Don (Chinese Rice Bowl)
成本 $12, 保存 $8
來源: Recommended by CookGo
- 30 Min
- 1 份量
- $12
Japanese-style Chuka Don (Chinese Rice Bowl)
成本 $12, 保存 $8
來源: Recommended by CookGo
- 30 Min
- 1 份量
- $12
食材
Meat
- 🐖 150g thinly sliced pork belly
Seafood
- 🍤 100g frozen shrimp
Egg
- 🥚 5 boiled quail eggs
Vegetables
- 🍄 1 shiitake mushroom
- 🥬 1 bok choy
- 🥬 2–3 leaves of cabbage
- 1/4 bell pepper
- 🍄 6–8 soaked wood ear mushrooms
- 🧄 2 cloves garlic
- 🧅 1 stalk green onion
- 1 tbsp sliced ginger
Thickener
- 💧 2 tbsp water
- 1 tbsp cornstarch
Broth
- 💧 300ml water
- 0.5 tsp chicken stock powder
Sauce
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp sake
- 🧂 1/2 tbsp sugar
- 🧂 1 pinch salt
步驟
Slice shiitake mushroom diagonally into thin pieces.
Cut bok choy lengthwise and cabbage into wide diagonal slices.
Slice bell pepper into triangular pieces and green onion lengthwise.
Thinly slice ginger and toss all vegetables in a bowl with 2 tbsp of cooking oil.
Heat 1 tbsp sesame oil in a pan and stir-fry pork belly until partially cooked. Add green onion and ginger for aroma.
Add broth (300ml water + 0.5 tsp chicken stock) and bring to a boil.
Add shrimp, soaked wood ear mushrooms, and boiled quail eggs to the boiling broth.
Add oiled vegetables on top, cover with a lid, and simmer for 1 minute.
Uncover, stir gently, and add sauce (soy sauce, oyster sauce, sake, sugar, and salt). Mix well.
Gradually add thickener (2 tbsp water + 1 tbsp cornstarch) until desired consistency is achieved.
Serve over warm rice and enjoy.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Customize vegetables and protein based on availability.Use fresh shrimp for better flavor if possible.Prepare all ingredients beforehand for smoother cooking.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。