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Japanese-style Beef and Potato Stew (Nikujaga)

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 60 Min
  • 3 份量
  • $15

食材

  • Meat

    • 🥩 1 handful beef short ribs

  • Vegetables

    • 🥔 3 small potatoes
    • 🧅 1 onion
    • 🥕 1 small carrot

  • Seasonings

    • 💧 2 cups water
    • 🧂 1/2 cup soy sauce
    • 2 tbsp corn syrup
    • 1/4 cup mirin

步驟

1

Prepare the ingredients: cut potatoes and onions into large chunks, carrots into smaller pieces, and beef into bite-sized pieces. Drain excess blood from the beef using paper towels.

2

In a wok, combine water, soy sauce, corn syrup, and mirin. Adjust water quantity if you prefer a lighter taste.

3

Add potatoes and beef to the wok and bring to a boil over high heat.

4

Skim off any foam that rises to the surface, reduce heat to low, cover, and simmer for about 20 minutes.

5

After 20 minutes, check the seasoning and adjust if necessary. Add more water if the flavor is too strong.

6

Add onions and carrots, cover, and simmer for another 20 minutes on low heat until fully cooked.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish pairs well with steamed rice for a complete meal.You can prepare this in advance and reheat for convenience.Adjust the sweetness by varying the amount of corn syrup.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。