
Japanese-style Banana Egg Roll
成本 $3.5, 保存 $6.5
來源: Recommended by CookGo
- 60 Min
 - 1 份量
 - $3.5
 
Japanese-style Banana Egg Roll
成本 $3.5, 保存 $6.5
來源: Recommended by CookGo
- 60 Min
 - 1 份量
 - $3.5
 
食材
Main Ingredients
- 🥚 3 eggs
 - 🍌 1 banana
 - 5g cornstarch
 - 🧂 0.2g salt
 - a small amount of cooking oil
 
步驟
1
Separate the egg whites and yolks.
2
Whisk the whites and yolks separately, then add cornstarch and salt to each.
3
Heat a pan with cooking oil and pour the yolks, cooking until partially set.
4
Place the banana on the yolk and roll it up.
5
Pour the egg whites over the roll and wrap it completely.
6
Cut into bite-sized pieces and serve.
營養成分
每份🔥
250
卡路里
- 12g蛋白質
 - 20g碳水化合物
 - 10g脂肪
 
💡 小提示
Use ripe bananas for a sweeter taste.Serve with a drizzle of honey or syrup for added flavor.Ensure the pan is non-stick to avoid sticking.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。