CookGo
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Iwashi Bone Crackers

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 2 份量
  • $5

食材

  • Fish

    • Bones from 6 iwashi fish

  • Starch

    • Potato starch, as needed

  • Oil

    • Salad oil, as needed

  • Seasoning

    • 🧂 A pinch of salt and pepper

  • Fruit

    • 🍋 1 wedge of lemon

步驟

1

Wash the iwashi bones under water to remove dirt, then pat dry with kitchen paper. Coat both sides with potato starch.

2

Heat about 2cm of salad oil in a pot to 160°C. Fry the iwashi bones for 5–6 minutes, flipping occasionally, until golden and crispy.

3

Sprinkle with salt and pepper, plate, and serve with a wedge of lemon.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish is perfect as a snack or appetizer.You can store leftovers in an airtight container for up to 2 days.Adjust the seasoning to your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。