CookGo
recipe image

Italian Style Sausage

成本 $12, 保存 $8

來源: Recommended by CookGo

  • 15 Min
  • 6 份量
  • $12

食材

  • Seasonings

    • 1 teaspoon ground black pepper
    • 1 teaspoon dried parsley
    • 1 teaspoon Italian-style seasoning
    • ½ teaspoon garlic powder
    • ⅛ teaspoon crushed red pepper flakes
    • ¾ teaspoon crushed anise seeds
    • 🧂 ½ teaspoon paprika
    • 🧅 ½ teaspoon dried minced onion
    • 🧂 2 teaspoons salt

  • Protein

    • 2 pounds ground pork

步驟

1

Combine ground black pepper, parsley, Italian-style seasoning, garlic powder, crushed red pepper flakes, anise, paprika, minced onion flakes, and salt in a small bowl and mix well.

2

Place ground pork in a large bowl and add the spice mixture. Mix thoroughly with your hands until well combined.

3

Heat a large skillet over medium-high heat and saute the seasoned pork for 10 minutes or until well browned and crumbly.

營養成分

每份

🔥

315

卡路里

  • 27g
    蛋白質
  • 1g
    碳水化合物
  • 22g
    脂肪

💡 小提示

Store the cooked sausage in small portions in the freezer for quick access as a pizza topping.Experiment with additional herbs like fennel or thyme for a unique flavor twist.Ensure the pork is cooked thoroughly and reaches an internal temperature of at least 165°F (74°C).

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。