
Hot Stone Octopus Rice Bowl
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $15
Hot Stone Octopus Rice Bowl
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $15
食材
Seafood
- 🐙 3 octopuses
Vegetables
- 🧅 1/2 onion
- 🥕 1/3 carrot
- 🧅 1 green onion
- 2 green chilies
- Some lettuce
- 🥒 Some cucumber
Condiments
- 🧂 A pinch of salt
- 1 tbsp gochujang
- 🍬 1/2 tbsp sugar
- 🧄 1/2 tbsp minced garlic
- A dash of sesame oil
- A sprinkle of sesame seeds
Staples
- 🍚 2 cups cooked rice
- Some seaweed flakes
- 1/2 cup kelp broth
步驟
Clean the octopus by removing its innards and cutting it into bite-sized pieces. Rub coarse salt onto the octopus to remove slime and odor.
In a pan, stir-fry the octopus, vegetables, and seasonings with kelp broth instead of oil.
Add kelp broth and stir-fry on high heat until the mixture thickens and the octopus is cooked.
Place a small piece of butter in a hot stone bowl.
Add warm rice to the stone bowl, then top with the stir-fried octopus mixture. Heat until sizzling, then cook for an additional 3-4 minutes.
Garnish with seaweed flakes, cucumber slices, shredded lettuce, sesame oil, and sesame seeds. Mix well before serving.
Enjoy the crispy rice at the bottom of the stone bowl as a bonus treat.
營養成分
每份🔥
450
卡路里
- 30g蛋白質
- 50g碳水化合物
- 10g脂肪
💡 小提示
Use fresh octopus for the best flavor and texture.High heat cooking prevents the octopus from becoming rubbery.Serve immediately to enjoy the sizzling effect of the stone bowl.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。