CookGo
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Homemade Peanut Butter

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 2 Min
  • 6 份量
  • $5

食材

  • Main Ingredients

    • 🥜 300g shelled peanuts
    • 🧂 1/2 tsp salt
    • 3 tbsp oil
    • 🍬 3 tbsp sugar

步驟

1

Sterilize a glass jar by boiling it upside down in a pot of water.

2

Add all ingredients to a blender and blend until smooth and thick like jam.

3

Transfer the peanut butter to the sterilized jar and refrigerate for two days before serving.

營養成分

每份

🔥

200

卡路里

  • 8g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use high-quality peanuts for better flavor.Adjust sugar and salt levels to suit your taste.Store in the fridge to prolong shelf life.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。