
Heart-shaped Crab Stick Pancakes
成本 $8, 保存 $12
來源: Recommended by CookGo
- 20 Min
- 4 份量
- $8
Heart-shaped Crab Stick Pancakes
成本 $8, 保存 $12
來源: Recommended by CookGo
- 20 Min
- 4 份量
- $8
食材
Main Ingredients
- 10 crab sticks
- 🥚 2 eggs
- 🧅 1/3 onion
- 1/4 cup chopped paprika
- 🍄 1/4 cup chopped mushrooms
- 🧂 1 pinch of salt
步驟
1
Cut 10 crab sticks in half and shape them into hearts using skewers.
2
Dice your favorite vegetables, such as mushrooms, onions, and paprika.
3
Mix the diced vegetables into the egg mixture thoroughly.
4
Heat a pan with oil and place the heart-shaped crab sticks on it.
5
Pour the egg mixture over the crab sticks and cook until golden brown on both sides.
6
Remove the skewers once the pancakes are cooked and serve.
營養成分
每份🔥
180
卡路里
- 12g蛋白質
- 8g碳水化合物
- 10g脂肪
💡 小提示
Use colorful vegetables like paprika to enhance visual appeal.Serve with a dipping sauce for added flavor.Make extra batches for meal prep or snacks.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。