
Heart-shaped Crab Stick Egg Dish
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 1 份量
- $5
Heart-shaped Crab Stick Egg Dish
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 1 份量
- $5
食材
Main Ingredients
- 2 crab sticks
- 🥚 2 eggs
- 🧅 1 tbsp chopped green onion
Seasonings
- 🧂 1/4 tsp salt
- 1/4 tsp pepper
Tools
- Toothpicks for securing
步驟
Whisk the eggs in a bowl, add chopped green onion, and season with salt and pepper.
Cut each crab stick in half lengthwise and shape them into a heart using toothpicks to secure the ends.
Heat a pan with a small amount of oil and place the secured crab stick hearts on the pan.
Carefully pour the egg mixture into the crab stick hearts using a spoon. Cook until the eggs are set.
Remove the toothpicks once the eggs are firm and tidy up the edges of the egg around the crab sticks.
營養成分
每份🔥
200
卡路里
- 15g蛋白質
- 5g碳水化合物
- 10g脂肪
💡 小提示
This dish is perfect for a visually appealing breakfast or snack.Use fresh crab sticks for better flavor and texture.Serve with a side of salad or toast for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。