
Healthy Bowl Dish - Shiitake Mushroom Rice Bowl
成本 $12, 保存 $8
來源: Recommended by CookGo
- 60 Min
- 2 份量
- $12
Healthy Bowl Dish - Shiitake Mushroom Rice Bowl
成本 $12, 保存 $8
來源: Recommended by CookGo
- 60 Min
- 2 份量
- $12
食材
Main Ingredients
- 🍄 6 large shiitake mushrooms
- 🧅 1/2 onion
- 🥕 1/3 carrot
- 5 perilla leaves
- 🥩 80g beef
Beef Marinade
- 1 tbsp soy sauce
- 🧄 0.5 tbsp minced garlic
Sauce Ingredients
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 🍬 0.5 tbsp sugar
- 1 tbsp sesame oil
- A pinch of black pepper
Thickening Mixture
- 💧 300ml water
- 1.5 tbsp cornstarch
步驟
Marinate the beef with soy sauce, minced garlic, and cooking wine. Let it sit for a while.
Prepare the vegetables: slice shiitake mushrooms, chop onion, carrot, and perilla leaves.
Heat a pan and stir-fry the marinated beef until partially cooked.
Add carrots and onions to the pan and stir-fry until onions turn translucent.
Add shiitake mushrooms and pour 300ml of water into the pan.
Once the water starts boiling, prepare and add the cornstarch mixture to thicken the sauce.
Stir the sauce quickly to achieve a smooth consistency. Add sliced perilla leaves.
Finish the sauce by seasoning with sesame oil and black pepper.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 40g碳水化合物
- 10g脂肪
💡 小提示
Serve over steamed rice for a complete meal.You can substitute perilla leaves with spinach or basil for a different flavor.Prepare extra sauce and store it in the fridge for quick meals later.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。