CookGo
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Hamburg Steak

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 60 Min
  • 4 份量
  • $15

食材

  • Meat

    • 350g ground pork

  • Vegetables

    • 🧅 1 onion, diced
    • 🥕 5cm carrot, diced

  • Dairy

    • 🧀 1 slice cheddar cheese
    • 🥚 1 egg

  • Seasoning

    • 8-9 tbsp breadcrumbs
    • 4 dashes black pepper
    • 🧂 1/3 tbsp salt
    • 🧈 1/2 tbsp butter
    • 🧄 1 tbsp minced garlic

步驟

1

Mix ground pork with diced carrot, black pepper, salt, and minced garlic.

2

Heat a pan with butter and sauté diced onion until golden brown.

3

Add sautéed onion to the pork mixture along with breadcrumbs and an egg. Mix thoroughly.

4

Shape the mixture into 4 patties and store in the freezer with parchment paper between layers.

5

Cook patties in a pan with oil on low heat for 10 seconds, then add water and cover to steam-cook.

6

Flip the patties and continue cooking until water evaporates. Add more oil and pan-fry until golden brown.

7

Serve with tonkatsu sauce and top with cheddar cheese or a fried egg.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use a mix of pork and beef for a richer flavor.Add finely chopped chili for a spicy twist.Serve with a side of steamed vegetables for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。