CookGo
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Ham Vegetable Scramble

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 15 Min
  • 4 份量
  • $8

食材

  • Main Ingredients

    • 🥚 10 eggs
    • 90g ham
    • 🧅 1/2 onion
    • 1/2 green onion leaf

  • Seasonings

    • 🧂 1 tsp salt
    • 2 tbsp sunflower oil
    • 1 tbsp perilla oil
    • A pinch of sesame seeds

步驟

1

Crack 10 eggs into a bowl and add 1 tsp of salt. Whisk well.

2

Dice the ham and onion into small pieces. No need to mince them too finely.

3

Slice the green onion leaves into small pieces.

4

Mix the diced ham, onion, and green onion into the whisked eggs.

5

Heat 2 tbsp of sunflower oil in a pan and pour in the egg mixture.

6

Scramble the mixture by stirring and scraping the bottom of the pan. When the eggs are almost cooked, add 1 tbsp of perilla oil and mix well.

7

Sprinkle a pinch of sesame seeds on top and serve.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 5g
    碳水化合物
  • 18g
    脂肪

💡 小提示

This dish is perfect for busy mornings as it's quick and easy to prepare.You can substitute ham with other proteins like cooked chicken or tofu.Serve with a side of toast or rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。