CookGo
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Ham Tofu Pancakes

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 1 can spam
    • 🧈 1/2 block tofu
    • 🥕 some carrot, finely chopped
  • Additional Ingredients

    • 🥚 1 egg
    • 2 tbsp pancake flour

步驟

1

Cut the spam into large pieces and soak in hot water to reduce saltiness.

2

Drain the tofu and mash it finely.

3

Drain the soaked spam and mash it finely. Combine with the mashed tofu in a bowl.

4

Finely chop or grate the carrot and add it to the bowl.

5

Add 2 tbsp pancake flour and 1 egg to the mixture. Knead well.

6

Shape the mixture into small patties or larger pancake-style portions.

7

Heat oil in a pan and fry the patties until golden brown on both sides.

8

Place the cooked patties on a paper towel to remove excess oil.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Serve with a dipping sauce for added flavor.You can substitute spam with minced chicken or pork for a healthier option.Make smaller patties for kids to enjoy as finger food.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。