CookGo
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Ham Cheese Tomato Sandwich

成本 $5, 保存 $8

來源: Recommended by CookGo

  • 15 Min
  • 2 份量
  • $5

食材

  • Bread

    • 🍞 4 slices of bread

  • Protein

    • 🍖 4 slices of sandwich ham

  • Cheese / Dairy

    • 🧀 4 slices of cheddar cheese

  • Vegetables

    • 🥬 4 leaves of lettuce
    • 🍅 1 sliced tomato

  • Condiments

    • 🥫 2 tbsp mayonnaise
    • 🧂 1.5 tsp sugar
    • 🍋 1/2 tbsp lemon juice
    • A pinch of pepper
    • 🧂 A pinch of salt

步驟

1

Wash lettuce and tomato thoroughly and drain the water.

2

Prepare ham, cheese, and bread. Slice the ham if not pre-sliced.

3

Slice the tomato thinly. Be careful as it can be slippery.

4

Toast the bread lightly in a pan without oil or use a toaster.

5

Mix mayonnaise, lemon juice, sugar, salt, and pepper to make the sauce. Spread it on one side of the bread.

6

Layer lettuce on the bread.

7

Add sliced tomato on top of the lettuce.

8

Place ham and cheese in order on top of the tomato.

9

Spread sauce on another slice of bread and place it on top.

10

Wrap the sandwich in plastic wrap.

11

Cut the sandwich in half and serve. Refrigerate if not eaten immediately.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use whole-grain bread for added fiber.Add avocado slices for extra creaminess.Prepare the sandwiches ahead of time and store them in the fridge for quick meals.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。