
Grilled King Oyster Mushroom
成本 $8, 保存 $12
來源: Recommended by CookGo
- 60 Min
- 2 份量
- $8
Grilled King Oyster Mushroom
成本 $8, 保存 $12
來源: Recommended by CookGo
- 60 Min
- 2 份量
- $8
食材
Main Ingredients
- 🍄 4 king oyster mushrooms
- 2 tbsp cooking oil
- 1 tsp sesame seeds
Seasoning
- 1 tbsp gochujang
- 1 tbsp red pepper powder
- 1 tbsp soy sauce
- 1 tbsp mirin
- 🧄 1/2 tbsp minced garlic
- 2 tbsp corn syrup
- 1 tbsp sesame oil
步驟
1
Slice the king oyster mushrooms lengthwise to preserve their shape.
2
Mix gochujang, red pepper powder, soy sauce, mirin, minced garlic, corn syrup, and sesame oil to create the marinade.
3
Heat a pan and add cooking oil.
4
Pan-fry the mushrooms until golden brown on both sides.
5
Brush the prepared marinade onto the mushrooms and lightly pan-fry both sides again.
6
Serve the grilled king oyster mushrooms garnished with sesame seeds.
營養成分
每份🔥
180
卡路里
- 5g蛋白質
- 20g碳水化合物
- 10g脂肪
💡 小提示
Use fresh king oyster mushrooms for better texture.Avoid overcooking the mushrooms to retain their juiciness.Serve with steamed rice or as a side dish for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。